Join me for a 75-minute Zoom session where we'll dive deep into your symptoms, lifestyle, supplements, and lab results to uncover overlooked insights. Together, we’ll create a personalized roadmap to optimize your health and set you on the path to feeling your best.
A 3-month customized program designed to help you build healthy brain habits and age well. With weekly check-ins, 24/7 support, and actionable strategies, you'll reduce inflammation, optimize your health, and preserve your cognitive vitality for years to come
Personalized advice on a sliding scale ($88-$111) for those seeking clarity, whether it’s about health or life challenges. With a non-judgmental approach and a unique ability to see all perspectives, I’ll help you navigate tough moments and provide fresh insights without the need for full-blown therapy.
Aging with Abbytude
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